I am ready to crack down again!
My body is telling me - Annette - it's time to get going with this again!
I am prepared. I have some broccoli and rapini chopped up and brown rice made
for my breakfasts. I made a stew with black beans, tomatoes, carrots, celery and onions,
flavoured with a chipotle. I have bought the fixings for some really gourmet salads which I will
be having at night time. The most important thing that I need to do for the next few weeks
is
1 - not eat at night time. After dinner - that's it. So I've cut up a huge bowl of carrots, celery and peppers for chewing on at night time.
2 - not eat out!!! No matter how hard a person tries, if we go out and eat a big wad of food - all
our losses will be gained!
Cross your fingers for me!
I am prepared. I have some broccoli and rapini chopped up and brown rice made
for my breakfasts. I made a stew with black beans, tomatoes, carrots, celery and onions,
flavoured with a chipotle. I have bought the fixings for some really gourmet salads which I will
be having at night time. The most important thing that I need to do for the next few weeks
is
1 - not eat at night time. After dinner - that's it. So I've cut up a huge bowl of carrots, celery and peppers for chewing on at night time.
2 - not eat out!!! No matter how hard a person tries, if we go out and eat a big wad of food - all
our losses will be gained!
Cross your fingers for me!

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